A group coaching program designed to help you reconnect with your authenticity, build a stronger sense of security within yourself, and create a life that feels truly aligned.

The first round of 2025 starts soon!

Kick off 2025 with the first Lighthouse group of the year—start your year with purpose!

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WHAT IF...

You could express yourself authentically, unapologetically, and with ease—free from the fear of judgment?

You knew how to set boundaries that protect your peace and honor your needs—without second-guessing yourself or feeling guilty?

You believed in a brighter, more fulfilling life—and took consistent, inspired steps toward it, leaving perfectionism and procrastination behind?

You allowed yourself to take bold risks and embrace mistakes—seeing them as opportunities for growth, not proof of failure?

You felt confident and worthy enough to welcome meaningful, aligned relationships into your life—without questioning if you truly deserve them?

You could accept yourself exactly as you are right now—without needing to change or “fix” yourself to feel worthy of love and belonging?

Here's the issue...

You want to feel loved, so you give endlessly to others, hoping they’ll see how much you care. Instead, you feel burnt out and unseen.

You want to be happy, so you buy self-help books and plan the perfect morning routine. But life gets in the way, and you’re left wondering if change is even possible.

You crave deeper connection but fear judgment. You hold back, and it feels like no one truly knows the real you.

You want more from life, but fear of the unknown keeps you stuck, replaying the question, What could have been?

You want to accept yourself, but your own expectations leave you feeling like you’ll never be enough.

Let's chat!

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I get it. It can feel like a big decision (because it is). And sometimes, the best thing to do is just have a real, human conversation.

These calls are a space to chat person to person. No pressure, just a chance to talk about where you’re at, what’s going on for you, and whether this feels like the right next step.

If you're curious to know more, book a call with me below.

BOOK A CALL

MEET COURTS

The wahine behind Lighthouse.

I know what it feels like to be stuck, heartbroken, too much, or not enough—because I’ve been there. Some days, I still find myself there. But over the years, I’ve learned how to navigate those moments with curiosity, courage, and a whole lot of self-compassion.

I started my career as a personal trainer, helping women strengthen their bodies. But what I loved most were the moments when clients would open up and share their struggles. It hit me how alike we all are—how hard we can be on ourselves and how much we crave connection. That’s when I realized my true passion: supporting women in strengthening their minds and hearts, not just their bodies.

For the past 8 years, I’ve been diving into this work—reading, journaling, meditating, coaching, and taking big, messy action in my own life. It’s been a wild ride of growth, healing, and plenty of mistakes, but it’s also been the most rewarding thing I’ve ever done.

Lighthouse isn’t about fixing yourself or striving for happiness 24/7. It’s about learning how to show up for yourself, even when life feels messy and uncertain. My purpose is to help you build a relationship with yourself that feels solid—so you can move through life with more ease, curiosity, and courage.

Lighthouse is ideal for women who:

✿ Are navigating a transitional phase in life—leaving or starting a relationship, changing jobs, becoming a mum, or stepping into a new chapter or age.

✿ Struggle with perfectionism and people-pleasing, often avoiding conflict or difficult conversations—even if it means compromising their own needs.

✿ Crave deeper connection and openness, seeking a community where they can show up authentically and move beyond surface-level interactions.

✿ Tend to look for validation and confidence in external sources like work, relationships, appearance, or social media.

✿ Are curious about self-development—whether through therapy, podcasts, or books—but are ready for tangible tools and meaningful support to take action.

✿ Want to stop their inner critic from running the show and learn how to cultivate a more compassionate, supportive inner voice.

After years of therapy, this program has been the turning point for me.

____ Hayley (two-time Lighthouse alumnae)

I joined Lighthouse at a really anxious period of my life and it immediately lifted a weight off my shoulders to know I had chosen to invest in my wellbeing and that I was going to get support along the way.

____ Pieta

Lighthouse, in short, has transformed my outlook on life. I truly can’t thank Courts enough for helping me in so many aspects. She is truly magic and anyone lucky enough to share in her magnetic presence, I guarantee you won’t see the world or yourself the same after! If you’re thinking about doing Lighthouse, stop thinking, just do it!! You won’t regret it!

____ Karin

HOW IS LIGHTHOUSE DIFFERENT?

WARMTH

I’m here to guide and support you, not scare you into action. My coaching approach is kind and understanding, with plenty of room for the messy, imperfect parts of being human. Growth doesn’t have to feel heavy or harsh in order for it to be effective—it can feel safe and encouraging.

RELATABILITY

I’m not shouting advice from the top of a mountain. I’m walking the journey with you, just at a different point on the path. I’ll share what’s helped me and what I’ve seen work for others, always with the understanding that you’re the expert on your own life.

COMMUNITY

Lighthouse isn’t just another program; it’s a space to connect with like-minded women who get it. Together, we create a supportive environment where you can show up as your real, unfiltered self. I’ll even pair you with a buddy I think you’ll vibe with, so you have extra encouragement along the way.

FLEXIBILITY

Life gets busy, and I get it. That’s why Lighthouse is a mix of self-paced work and live coaching sessions. You’ll have the freedom to move through the program in a way that works for you, without losing the accountability and motivation you need to keep going.

ACCESS

There’s no pressure to rush through everything in three months. With lifetime access to all the materials, you can revisit the tools, resources, and lessons anytime you need a self-worth top-up or feel ready for a new chapter of growth.

STRUCTURE

Every week is thoughtfully designed with clear steps, proven tools, and actionable insights. You’ll always know what to focus on and when, so you can stay organized and confident as you move through the program—and beyond.

MODULE ONE

SELF-ACCEPTANCE

Learn the importance of practicing self-compassion. You will take inventory of your current actions and discover why you're not feeling the way you wish to feel. We will work through the natural resistance and obstacles that come with accepting ourselves.

MODULE TWO

IDENTITY & HABITS

Learn how to make habits using identity and intentionality. We will work through why you struggle to keep promises to yourself and how your habits can help build trust in yourself.

MODULE THREE

THOUGHT WORK

We will take a deep dive into your beliefs and conditioned thoughts, and equip you with tools to break the criticism in your head working 24/7. Learn about the thought cycle and how what we think directly translates to the results we get out of life.

MODULE FOUR

EGO & AUTHENTIC SELF

Learn about the labels you confine yourself to and how they affect your self-worth, discover your core values and how to align your life to them, and learn who your authentic self is and how you can confidently express that beautiful part of yourself.

MODULE FIVE

CONNECTION & BOUNDARIES

Gain clarity in what you want your relationships to look like, how to attract your kind of people, and how to set boundaries to improve your current relationships. We will discuss the importance of vulnerability and what it all looks like in practice.

MODULE SIX

HIGHER-SELF CREATION

Learn how to live in possibility, create your own version of your higher self and how it will become a magnet for your dream life. We will set goals and talk about the fear that naturally comes with doing so (and what you can do about it).

Before I started Lighthouse I was on the fence about doing a group program, but Courts has such a warm and non-judgemental attitude that, honestly, I don't know what I was worried about! It was one of the first times I felt comfortable to say what I actually thought rather than what I thought people wanted me to say! It's given me a new way of looking at things and new way to experience my emotions. I would highly recommend it to everyone.

It really helps to have a space to ask for help and different views when you’re stuck on something. it’s a wonderfully supportive environment where you’ll be more honest with yourself than if you tried to do the work alone. It’s also humbling and helpful to hear the experiences of others to feel less alienated.

____Solvej

Lighthouse has honestly been one of my highlights from 2023. Having spent most of the year feeling like I was existing in my life rather than living it, I am ending the year feeling grateful, hopeful, and motivated to continue with everything I have learned throughout the last three months.

____ Nichol

When does it start?

What time are the calls?

Can I do the program if I live overseas?

I've never done this kind of work before, would it be for me?

How much time is required?

Is this a substitute for therapy?

I'm nervous about the group environment and having to talk about personal things. Advice?

Original

$1,999 NZD

TYPE IN 'EARLYBIRD' FOR 20% OFF.

Twelve 2-hour long live coaching sessions.
Lifetime access to all the content and session recordings.
Digital workbooks that will help deepen your understanding.
Extra resources and weekly homework tasks to integrate the learnings into your life.
Access to the Whatsapp group for any questions you have.
A wing woman (you can opt-out). You will be intentionally connected with another woman in the program to be your go-to for support and connection.

VIEW PAYMENT OPTIONS

Alumnae

$999 NZD